Join our holistic living & movement intelligence facebook group!

By joining the group, you will gain access to a community of like-minded individuals who are all working towards bettering their own health, as well as consistent updates to what I believe to be the most impactful habit changes, mobility tricks, strength tips and more! Access is completely free, and you will be the first to be notified of events, offers and other goodies that you won’t want to miss out on, many of which will only be available to group members!
Join Now


The most wanted info! See the answers to Frequently Asked Questions here…
Do I have to be a client to join?
No, this group is open to everyone! The goal is to create a community of people who are all interested in learning about how you can reach your goals most effectively!
What will I have access to?
You’ll have access to a platform to ask questions, consume information and stay accountable for your health, as well as receiving early access to events, challenges and more opportunities you won’t want to miss out on!
I want to be a member! How do I join?
Great! Scroll down and click on the ‘Join Now’ button. This will take you to Facebook, which will help you complete the process!

Get in Touch

How can I help you? If you have any questions about the group, not sure how to join, or have any questions about classes, or working with me privately then please do use the handy contact form to get in touch. It will send your message directly to my email address, and I will respond as quickly as I can!